Asthma is an inflammatory disease of the airways in which the muscles around the bronchial tubes become inflamed and swell. This makes breathing difficult and causes coughing fits. The most common cause of asthma is allergies, although other factors can trigger symptoms.
Know the Symptoms
If you suspect you have asthma, see your doctor right away. He or she will perform a physical examination and ask questions about your medical history. They will also take a detailed medical history, including any recent changes in your diet or environment.
Understand Trigger Factors.
Once your doctor has diagnosed you with asthma, he or she will likely recommend treatment options based on your symptoms and severity. These treatments can help reduce your symptoms and prevent future episodes. However, some triggers are unavoidable. Knowing what these triggers are can help you avoid them.
Be Prepared with Medication.
If you have asthma, it’s essential to take your medication as prescribed by your doctor. This includes inhaled medications (such as bronchodilators) and oral medications (like Montair LC). You should also follow your doctor’s instructions regarding how often you need to use your inhaler.
Keeping yourself hydrated is an important part of managing asthma. Dehydration can make breathing more difficult and cause coughing fits. Drink plenty of water throughout the day to stay well-hydrated.
Avoid Excessive Exposure to Pollutants.
If you live in an area with high levels of air pollution, avoid being outdoors during peak times. This includes early morning and late afternoon. Also, try to limit outdoor activities at these times.